From Tehran’s Bernisaun, dreams, cortisol reduction, and analog rituals

In dark times, music and sound can go from seeming irrelevant or empty to becoming a lifeline. The artist Bernisaun from Tehran has been brewing music that can, in his words, “engineer the frequency of your well-being.” It’s healing for headphones. And I know almost everyone I know is going to need to turn to that at some point this week.

“Deep calm”: Roland Mood Pan is a digital handpan

Sometimes, Roland gives us predictable things. Sometimes, the company decides to digitize the handpan for an electronic hand percussion instrument that can also make gamelan and singing bowl sounds, pretty environmental noises, and function as a Bluetooth speaker.

Peter Kirn - June 27, 2025

Geometric meditation – peace in Arash Azadi’s “Healing Light Through Stained Glasses”

The topic keeps coming up – how to find mental peace and remain centered even in tumultuous times. Iranian-born composer Arash Azadi is uniquely able to create those kinds of spaces in his music.

Peter Kirn - October 14, 2022